Program tailor-made

Surya means sun. And namaskar means I greet you. The worshipping of the sun we find in many cultures. And is always connected with more health, prosperity, and spiritual growth. End of 19th century, in yoga scriptures, the first Suryanamaskar discipline has been written down. After that, different versions came into existence. In this workshop we will work with the original version.

What you will learn

• The 12 asanas, body postures
• The 12 mantras going with it
• The correct use of the breath

What you will experience:

• More flexibility
• Change of body experience
• Emotional shift

Workshops on location | On your location

We offer 6-hours-workshops.

Energy exchange:

€ 399,-

4 persons or more a 20% discount.

When on your location: plus travel expenses.